How To Use Nutrition Periodization For Fat Loss

Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu Are you always training & dieting... but never look like some who’s always training & dieting? Nutrition periodization is what you're missing. Nutrition periodization is a methodology that we use with all of our online clients. We've found it to be much more effective than the traditional diet strategy of just following "cutting" or "bulking" phases until you get as lean or as muscular as you want...