Karon Hawkins - Re-Thinking Your Approach To Mobility & Creating Pain-Free Aesthetics

Today, I'm joined by my good friend Karon Hawkins A.K.A. Coach Kronic. Karon is one of the most knowledgable and innovative people I know when it comes to fixing the way you move, and preventing pain in both the gym AND your everyday life. This episode will undoubtedly change the way you think about and prescribe mobility work. Follow Karon on Instagram Follow @flobility on Instagram Check out the free Flobility course Click here for my at-home workouts that don't suck. Click here to d...