Mike McDonald - Glute Training 101 (Butts N Donuts)

Today, I'm joined on the show by Mike McDonald to talk about all things glute training. Mike is a strength coach based in Scottsdale, AZ who specializes in helping women learn and apply everything there is about glute training - so needless to say, he's a wealth of knowledge when it comes to training, and building a great butt. Check out Mike's website: https://buttsndonuts.com/ Follow Mike on IG: https://www.instagram.com/butts_n_donuts/?hl=en Watch Mike on Youtube: https://www.youtube.c...