Mike Millner - The Personality Diet
Living Lean - A podcast by Jeremiah Bair
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Today, I'm joined by Mike Millner to talk about his new book The Personality Diet. The personality diet is based on helping you find the best diet for YOU as an individual - your personality, lifestyle, preferences, motivators, etc. (your "neurotype") need to be taken into account in order to find a diet that actually works for you. If you're struggling to find a diet that you OR a client can successfully stick to, this podcast will be crazy helpful. Check out The Personality Diet Book HER...