Mike Millner - The Personality Diet

Living Lean - A podcast by Jeremiah Bair

Today, I'm joined by Mike Millner to talk about his new book The Personality Diet. The personality diet is based on helping you find the best diet for YOU as an individual - your personality, lifestyle, preferences, motivators, etc. (your "neurotype") need to be taken into account in order to find a diet that actually works for you. If you're struggling to find a diet that you OR a client can successfully stick to, this podcast will be crazy helpful. Check out The Personality Diet Book HER...