Nutrition For Aesthetics [beyond the basics]
Living Lean - A podcast by Jeremiah Bair
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Odds are, your approach to nutrition is what’s holding you back from building the physique you’ve always wanted… the version of you that both looks aesthetic and can outperform everyone in the gym. You’re already pushing yourself in the gym, “eating clean”, and maybe even tracking your macros. But you still don’t feel any closer to the body you want than you did two years ago. So what gives? Truth is, the basics of nutrition are important to master. But they’re far from the only things that y...