[Program Design Masterclass] The Full Body Split

Living Lean - A podcast by Jeremiah Bair

Are you programs failing to get your clients results... or even worse, leaving them beat up & injured? ⠀ Today's epsiode will help. ⠀ This is an in-depth breakdown of the full body split - one of my favorite ways to program for online clients chasing fat loss, or who are in their first 2 years of proper training. ⠀ You'll learn everything you need to know about properly programming a full body split to help you clients achieve a leaner, stronger, more aesthetic body composition. Click he...