[Program Design Masterclass] The Upper/Lower Split

Living Lean - A podcast by Jeremiah Bair

Today's episode Is a deep dive Into how to program the classic Upper/Lower split for your online clients perfectly, to help them achieve the functionally strong, aesthetic physiques they want. The 8 Week Programs, FUNCTIONAL FAT LOSS & FUNCTIONAL AESTHETICS are LIVE. >> Click here now to hop on board << To Apply For Coaching With Our Team: CLICK HERE To ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HERE 📲 Follow Our Team On Instagram: ...