[PT. 3 - Phasic Dieting For Women] WEEKS 1-8 PRIMER PHASE: Priming Your Body For Quicker Fat Loss & Muscle Building

Living Lean - A podcast by Jeremiah Bair

πŸŽ™οΈ Maintenance Phase Podcast: https://www.buzzsprout.com/712032/episodes/14379201 πŸŽ™οΈ Digestion Podcast: https://www.buzzsprout.com/712032/episodes/12033726 To Apply For Coaching With Our Team: CLICK HERE To ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HERE πŸ“² Follow Our Team On Instagram: - ELEVATED COACHING SYSTEMS TEAM PAGE - JEREMIAH - ANDREA - NATALIE - TASS