Q+A: Best Macro Splits, Cheat Days, Systems Coaches Need, And More!
Living Lean - A podcast by Jeremiah Bair
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Q+A! Today, Coach Jeremiah explains the best macro splits for fat loss, how to make a "cheat day" work in your diet, the systems that online coaches need to have in place, and much more! → Click here for the master list of every blog I've released in the last year. → Click here to download your free copy of The Lifestyle Diet: The Flexible Nutrition Protocol For Sustainable Results. → Click here to apply for online coaching with Jeremiah. To Apply For Coaching With Our Team: CLICK HERE To a...