Q+A: Easiest Meal Prep Strategy, Transitioning From Dieting To Building, Who I'm Learning From, And More...

Q+A! Today, we dive into some listener questions like... > Best meal prep strategies and how often should the meal preps vary? > How do you transition a client from dieting to bulking phase? Is there a set point like 15% bf or is it more based on feel, goals etc.? > Where do you get your information and research from? Enjoy! Click here now to apply for Online Coaching with our team. To Apply For Coaching With Our Team: CLICK HERE To ask us a question for the next Q+A episode: CL...