Q+A: How Much Muscle Can You Gain Per Month, Digestive Enzymes, Losing Weight But Not Inches, And More...

Q+A! Today, we're getting into some listener questions like: >> What is the maximum amount of muscle a female can put on per month? >> How do u decide which activity level someone is when setting macros? What do u consider to be sedentary, light, moderate etc? >> How do u structure your day so that your productivity isn’t wasted by scrolling the internet? >> Ever seen a client lose 12+lbs over the course of 4 weeks, but no inches? >> Thoughts on digestive enz...