Q+A: How To Escape "Skinny Fat", Fasting During A Building Phase, Optimal Nutrient Timing, And More...

Q+A! Today, we're diving into some listener questions like... >> For a female that's "skinny fat", what approach would you take to training + nutrition? >> Is it ok to practice intermittent fasting during a building phase? >> What's the most optimal way to time nutrients for building muscle? ...and much more. Click here now to apply for Online Coaching with me. To Apply For Coaching With Our Team: CLICK HERE To ask us a question for the next Q+A episode: CLICK HERE ...