Q+A: Importance Of The Mind-Muscle Connection, Best Recovery Strategies, And What To Do When Fat Loss Stalls

Living Lean - A podcast by Jeremiah Bair

Q+A! Today, Coach Jeremiah explains just how important really is the mind-muscle connection, the best strategies for optimal recovery, and what to do when you've hit a fat loss plateau. → Click here for the master list of every blog I've released in the last year. → Click here to download your free copy of The Lifestyle Diet: The Flexible Nutrition Protocol For Sustainable Results. → Click here to apply for online coaching with Jeremiah. To Apply For Coaching With Our Team: CLICK HERE To as...