Q+A: Optimizing Sleep, Prescribing Macros Vs. Calories, Content Creation 101, And More...

Q+A! Today we dive in to... >> EVERYTHING you need to do to optimize your sleep for the best possible performance >> When & why to prescribe a macro goal vs. a calorie + protein goal for a client >> My tips for creating lots of great content consistently ...and much more. Click here to hop on the waitlist for the 12-week training program for your best body ever. Apply for Online Coaching with me HERE. To Apply For Coaching With Our Team: CLICK HERE To ask us ...