Q&A: Why Bro Splits Are Less Effective, HIIT For Fat Loss, Fat Gain When Building, And More...

Living Lean - A podcast by Jeremiah Bair

Christmas Q+A! A rapid fire episode to answer a few listener questions. Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu To Apply For Coaching With Our Team: CLICK HERE To ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HERE 📲 Follow Our Team On Instagram: - ELEVATED COACHING SYSTEMS TEAM PAGE - JEREMIAH - ANDREA - NATALIE - TASS