[REPLAY] Brandon DaCruz - Decoding Metabolism & Avoiding Metabolic Adaptation

Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu Metabolism and metabolic adaptation - two topics that are completely shrouded in misinformation, fallacies, and myths in the fitness industry. Today, I'm joined by Brandon DaCruz for a deep dive into metabolism. You'll leave this episode with a strong understanding how of to make your metabolism work for you and your fat loss efforts, rather than against you. Follow Brandon on IG: https://www.instagram.co...