The Ultimate Mini Cut Guide [Rapid Fat Loss]

Mini Cut: A short, aggressive diet phase. The goal is to lose much body fat as possible across 3-6 weeks without losing muscle mass. Mini cuts are a tool that I use often within Online Coaching, for clients in a building phase. Now, counter to what you would think... the primary goal of a mini-cut isn't fat loss... it's actually to allow you to build lean muscle longer/more productively. We use mini cuts to keep your body partitioning nutrients most optimally (more calories are being partitio...