Thyroid Health 101

Living Lean - A podcast by Jeremiah Bair

The thyroid is a seriously misunderstood gland. It has a major role in regulating metabolism, so it becomes the scapegoat many times when someone has a hard time losing weight. But your thyroid is much more than just a thing that sits in your body and is either working or not / on or off. It's integrated into your body in a major way. In fact, we have thyroid receptor sites in every cell in our bodies. As you've probably guessed, thyroid can be a complicated topic. So today’s episode is here ...