Why Fat Loss Stalls (And What To Do)
Living Lean - A podcast by Jeremiah Bair
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Have you been stuck losing the same 10-15lbs over and over again for years? Or maybe you have a client who's stuck in a fat loss plateau. Either way, today's episode has the solutions you need. You'll learn: → The nutritional science behind fat loss stalls → The 8 step system my online clients use to troubleshoot stalled fat loss → How to adjust your macros to break plateaus → And much more... This episode is your complete guide to finally breaking through your body fat settling point, and ge...