Making the Present Moment your Best Friend

Louise Kay Podcast - A podcast by Louise Kay

Join the next weekly open Zoom meeting: https://www.louisekay.net/zoom.html In this video Louise talks about the importance of keeping the attention focused in the present moment in order to transcend the egoic mind. This is a clip from the open zoom meeting on 16th September 2020. Get the full recording: https://shop.louisekay.net/item/20200916-open-zoom-surrendering-to-the-true-self Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/