Louise Kay Podcast
A podcast by Louise Kay
177 Episodes
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The Four Different Types of Thoughts: Spiritual Awakening
Published: 8/11/2025 -
The Mind Doesn't See the Bigger Picture
Published: 8/6/2025 -
How to Release Negative Thought Patterns
Published: 8/6/2025 -
How to Deal with Compulsive Thoughts and Behaviors
Published: 7/26/2025 -
Stay as the Witness
Published: 7/21/2025 -
The Most Important Thing Your Child Needs
Published: 7/15/2025 -
How To Live in Presence in Day to Day Life
Published: 7/1/2025 -
How To Experience Freedom From the Mind
Published: 6/24/2025 -
How To Open to Unconditional Love in Meditation
Published: 6/14/2025 -
The Source of True Happiness
Published: 6/1/2025 -
A Short and Simple Daily Practice for Healing
Published: 5/26/2025 -
How to End Suffering Instantly
Published: 5/19/2025 -
How to Deal with the Pain Body and Intrusive Mind Attacks
Published: 5/11/2025 -
Bridging Division Between Family Members
Published: 5/8/2025 -
Fall Into Aloneness
Published: 4/25/2025 -
Remembering and Forgetting 'I Am Awareness'
Published: 4/22/2025 -
How To Regulate the Nervous System during Spiritual Awakening
Published: 4/6/2025 -
Coming Home to the Truth of Who You Are
Published: 4/2/2025 -
The Direct Path Includes the Progressive Path
Published: 3/25/2025 -
The Key to Conscious Manifestation
Published: 3/17/2025
In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net