Louise Kay Podcast

179 Episodes

1. Your System is Triggered for One of These Two Reasons

   Published: 9/9/2025
2. You are NOT the Personal Self (Spiritual Awakening)

   Published: 9/1/2025
3. The Four Different Types of Thoughts: Spiritual Awakening

   Published: 8/11/2025
4. The Mind Doesn't See the Bigger Picture

   Published: 8/6/2025
5. How to Release Negative Thought Patterns

   Published: 8/6/2025
6. How to Deal with Compulsive Thoughts and Behaviors

   Published: 7/26/2025
7. Stay as the Witness

   Published: 7/21/2025
8. The Most Important Thing Your Child Needs

   Published: 7/15/2025
9. How To Live in Presence in Day to Day Life

   Published: 7/1/2025
10. How To Experience Freedom From the Mind

    Published: 6/24/2025
11. How To Open to Unconditional Love in Meditation

    Published: 6/14/2025
12. The Source of True Happiness

    Published: 6/1/2025
13. A Short and Simple Daily Practice for Healing

    Published: 5/26/2025
14. How to End Suffering Instantly

    Published: 5/19/2025
15. How to Deal with the Pain Body and Intrusive Mind Attacks

    Published: 5/11/2025
16. Bridging Division Between Family Members

    Published: 5/8/2025
17. Fall Into Aloneness

    Published: 4/25/2025
18. Remembering and Forgetting 'I Am Awareness'

    Published: 4/22/2025
19. How To Regulate the Nervous System during Spiritual Awakening

    Published: 4/6/2025
20. Coming Home to the Truth of Who You Are

    Published: 4/2/2025