The Best Sleeping Positions for Back and Sciatica Pain: Try These 2 Positions Tonight! | Episode 147

Low Back Pain Podcast - A podcast by Dr. Grant Elliott - Fridays

Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix Struggling with back or sciatica pain can make it difficult to get a good night's sleep. But did you know that the right sleeping position can make a huge difference in reducing pain levels and improving overall comfort? In this video, we'll share the two best sleeping positions to help alleviate back and sciatica pain. We'll demonstrate step-by-step how to position your body for maximum comfort and pain relief, whether you're a back sleeper or a side sleeper. With our tips and tricks, you'll be able to sleep soundly and wake up feeling refreshed and pain-free. Say goodbye to restless nights and hello to better sleep! Watch now and try these two positions tonight!