Episode 80 - The Dark Side of Elite Performance w/ Steve Fawcett

This week on @lunge.lift @robstubbspt and @ashgrossmann.coach are joined on the pod by @steveyf22, the co-founder of @jst_compete. We get all up in our feels about obsessing over training and competition, what that can mean and how it impacts a person (elite or not). Ste came and delivered on the food for thought front for sure.   We get into: ⬇️ 👨‍🏫 Lessons we can all learn from a CrossFit Games athlete 🌱 Reap what you sow; the rewards of repetition 🏆 How much of your mental health would you sacrifice for glory... 👨‍👩‍👦 Raising an athlete; if and when, do you push them to specialise? 🏋🏽‍♂️ Does CrossFit deserve a place in the Olympics?   And plenty more!     📝 The 4 best deadlift exercises you’re not doing pdf download COMING SOON 💥 SIGN UP HERE - www.lungeandlift.com SHOW SPONSOR @wit.fitness Save yourself 15% at checkout using code: LL15 https://www.wit-fitness.com/ Extra Bits: Follow Lunge & Lift - @lunge.lift Ash - @ashgrossmann.coach Rob - @robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com