126 Midlife musing solo with Rachel

A solo episode with Rachel, musing about midlife and what's been happening in her world. She talks about: - How difficult it can be when we have to pivot in how we interact with our older loved ones - The beginning of her journey into studying Gerontology - What successful aging really means/ looks like - Finding strategies to cope with loss as we age - The importance of thinking creatively about how people age - Enabling people to age as they want to age - Dodgy menopause data - Challenging narratives - Recent podcasts - Learning from adversity - How to create magnificence in midlife and beyond - What you can access at magnificentmidlife.com And more! If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening. Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book   The paperback can be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Recommended by the Sunday Times. Feedspot #3 in best midlife podcasts and #12 in best women over 50 podcasts worldwide. You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.   Follow Rachel on: Facebook: facebook.com/magnificentmidlife Instagram: instagram.com/magnificentmidlife Linkedin: linkedin.com/in/rachellankester Twitter: twitter.com/MagnifMidlife Pinterest: pinterest.co.uk/MagnificentMidlife1 Youtube: youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw Tiktok: tiktok.com/@magnificent_midlife