Ep 83 Elizabeth McPherson - The Holistic Benefits of a Declutter

Self Belief Unsquashed - A podcast by Trisha Lewis

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Professional declutterer Elizabeth McPherson shares the psychological benefits of decluttering for personal and business growth - real tips. It isn't just about bagging old stuff up and taking it to the tip! The action of decluttering needs preparation - and that includes the psychological. There is a holistic benefit in the act of preparing and doing.  It is certainly more than tidy wardrobes and desks - it is a state of mind and a journey. It is about baggage - the mind baggage. It is about evolving. It's about checking in on our values and purpose.