117. Is Your Fitness Tracker Helping or Hurting You?

Heart rate monitors, health trackers and smart watches can be empowering and amazing tools to track your personal fitness. But could it actually be causing harm to your mindset? Andrea is breaking down the pros and cons of the personal fitness trackers, and what to be aware of so you know what is right for you. Make it Simple is sponsored by Cozy Earth Visit www.cozyearth.com to get 40% off using code SIMPLE40 Don't miss Andrea's Fitness App Make Fit Simple App TRY IT TODAY...