1361 || low-stakes creativity

If you've ever said, "I'm not creative" or "I'm not good at that", I'm here to remind you that creativity is not a personality trait but a skill that you build. Museum of Play's Journal of Play: https://www.museumofplay.org/journalofplay/STUDY: Dopamine + Art: https://www.frontiersin.org/articles/10.3389/fnhum.2018.00283/fullSTUDY: Reducing Cortisol through Art: https://www.tandfonline.com/doi/full/10.1080/07421656.2016.1166832STUDY: Creativity as a skill: https://www.pnas.org/doi/10.1073/pnas.1713532115Donate to Palestinian Children’s Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.