Make Your Damn Bed
A podcast by Julie Merica
Categories:
1297 Episodes
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1287 || hope guide to resisting political violence
Published: 11/22/2024 -
1286 || stay engaged
Published: 11/21/2024 -
1285 || an activist's take on all this
Published: 11/20/2024 -
1284 || waging nonviolent resistance
Published: 11/19/2024 -
re-release - reprioritizing survival mode
Published: 11/17/2024 -
re-release - core beliefs
Published: 11/16/2024 -
1283 || grounding yourself for a Trump presidency
Published: 11/15/2024 -
1282 || staying grounded in a Trump win
Published: 11/14/2024 -
1281 || more grounding strategies
Published: 11/13/2024 -
1280 || ways to feel grounded
Published: 11/12/2024 -
1279 || new wave of movements
Published: 11/11/2024 -
1278 || the first step
Published: 11/9/2024 -
1277 || the glass cliff + election anger
Published: 11/8/2024 -
1276 || election hangover
Published: 11/7/2024 -
1275 || build + broaden positive emotions
Published: 11/6/2024 -
1274 || escaping doom spirals
Published: 11/5/2024 -
1273 || dealing with a thought spiral
Published: 11/4/2024 -
1272 || negative thought spirals
Published: 11/3/2024 -
1271 || final thoughts on hope for cynics || patreon
Published: 11/2/2024 -
1270 || creative maladjustment || hope for cynics 9
Published: 11/1/2024
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.