Make Your Damn Bed

A podcast by Julie Merica

Categories:

Education

1315 Episodes

  1. 1305 || just a little movement can help your brain

    Published: 12/13/2024

  2. 1304 || exercise for your brain

    Published: 12/12/2024

  3. 1303 || dopamine dressing

    Published: 12/11/2024

  4. 1302 || ethical contradictions

    Published: 12/10/2024

  5. 1301 || intro to ethics

    Published: 12/9/2024

  6. 1300 || Keep Hope Alive by Ayesha Khan (revisited)

    Published: 12/7/2024

  7. 1299 || sponge cities

    Published: 12/6/2024

  8. 1298 || the right to swing your fist

    Published: 12/5/2024

  9. 1297 || the tolerance paradox

    Published: 12/4/2024

  10. 1296 || what's really getting me through it

    Published: 12/3/2024

  11. 1295 || coping tools vs. weapons

    Published: 12/2/2024

  12. 1294 || a break from politics

    Published: 11/30/2024

  13. 1293 || make amazon pay day

    Published: 11/29/2024

  14. 1292 || contextualized history of thanksgiving

    Published: 11/28/2024

  15. 1291 || reframing violent rhetoric

    Published: 11/27/2024

  16. 1290 || backfire method in action

    Published: 11/26/2024

  17. 1289 || backfire tactics

    Published: 11/25/2024

  18. 1288 || reveal, redeem, reframe, redirect, resist

    Published: 11/23/2024

  19. 1287 || hope guide to resisting political violence

    Published: 11/22/2024

  20. 1286 || stay engaged

    Published: 11/21/2024

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.