581 || process over product

Check in with your motivation - is it more for the content or the creation? is it more for the process or the product? because you want to produce a thing or is it because you enjoy producing a thing? Reinforcing our intrinsic motivation vs. our need for external validation can increase productivity (and more importantly, the enjoyment of our productivity) in the process. TUNE IN ON PATREON: www.patreon.com/MYDBpodcastSEE MY FACE + OTHER CONTENT: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast luh you. and don't forget to drink your damn water and eat your damn veggies. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.