Simple Ways to Add More JOY Into Your Life

00:00 Intro  01:26 Appreciate the little moments 02:36 Think bigger than yourself  03:43 Create an environment you love (vitruvi) 05:04 Take time to reflect and practice gratitude 06:18 Elevate your everyday routines 07:54 Develop the tools to deal with life’s challenges --- Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support