Malama Life

109 Episodes

1. Things I refuse to buy as a 34 year old minimalist

   Published: 4/14/2025
2. How to make your days feel effortless (like a minimalist)

   Published: 3/3/2025
3. How I’m Learning to Show Up in Difficult Times (we almost lost our dog)

   Published: 2/17/2025
4. I used Atomic Habits to reset my finances (my low buy year)

   Published: 2/6/2025
5. A reset routine we all need right now

   Published: 1/15/2025
6. I treated this year as an experiment and it changed my life (as a perfectionist)

   Published: 1/3/2025
7. I'm reclaiming my focus in our distracted world

   Published: 12/5/2024
8. Why I left behind half of my stuff (as a minimalist)

   Published: 11/19/2024
9. I tried the dopamine menu to reset my habits (game changer!)

   Published: 11/19/2024
10. I moved back to Portugal.

    Published: 10/7/2024
11. My gentle self-care habits as a highly sensitive person

    Published: 8/14/2024
12. 7 minimalist rules that keep my life simple and stress-free :)

    Published: 7/26/2024
13. This is how I realistically romanticize my life 💕 (it will change your perspective!)

    Published: 7/2/2024
14. Minimalism transformed my life. Here are my tips to get started today!

    Published: 6/24/2024
15. How I'm being more intentional in my daily life

    Published: 6/9/2024
16. Why I stopped chasing pleasure

    Published: 5/3/2024
17. I'm moving, again

    Published: 3/30/2024
18. 7 things I did to reinvent myself in my 30s

    Published: 3/20/2024
19. Investments That Changed My Life ✨

    Published: 2/25/2024
20. How minimalism made me wealthy

    Published: 2/12/2024