Everything You Need To Know About Optimizing Testosterone

In this Podcast Supercut, Andrew Huberman, Clark Bartram, Mike O'Hearn, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about testosterone, how to optimize it, and if you should go on TRT or not.    Check out the original episodes:   https://youtu.be/OG-MYGVDuHY   https://youtu.be/xyCKKeNcmVo   https://youtu.be/2RA17t3XckM   https://youtu.be/jynTBo3nHoA   https://youtu.be/6FV-XsKgozc   Everything You Need To Know About Optimizing Testosterone   0:00 Trailer 0:48 Mike’s Myth About Testosterone 4:22 What Does Testosterone Do? 8:23 What Foods Cause Low Testosterone? 10:52 Benefits of Sunlight 12:22 Training Boosts Testosterone 15:32 Can Pr0n Affect Testosterone? 25:18 Food And Supplements To Boost Testosterone 34:02 How Low Testosterone Affects Mental Health 38:00 Are Too Many Men Going On TRT? 42:47 Why Nathan Decided To Go On TRT And How He Monitors It   New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢https://hostagetape.com/powerproject Free shipping and free bedside tin!   ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!   ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!   ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!   ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!   ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en    Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject