18. 4 steps to STOP taking things personally

Master Your Relationship Mind Drama - A podcast by Rebecca Ore - Fridays

Categories:

Do you often hear people say 'Don't take it personally'... but struggle to take it anything BUT personally? Do you find yourself feeling insecure about a lot of things - things people say, do, and perhaps the things they don't say or do?This podcast episode is for YOU.Mentioned in the episode:1) Self Esteem Building Kit: https://mailchi.mp/c5511307aef4/selfesteembuildingkit2) Thoughts to practise about this teaching:Other people’s behaviour is a reflection of their own inner worldsI am a neut...