Master Your Relationship Mind Drama

125 Episodes

1. 125. Listener Q&A (Feeling guilt, missing a 'sign', busy partners, partner w/ female friends - AND MORE)

   Published: 3/7/2025
2. 124. Dealing with jealousy in relationships

   Published: 2/28/2025
3. 123. How to stop feeling controlled by your anxious brain

   Published: 2/21/2025
4. 122. What are your values? (in and out of your relationship)

   Published: 2/14/2025
5. 121. Navigating the challenges of a partner's addiction - Interview with Mariah Kay

   Published: 2/7/2025
6. 120. Listener Q&A (Fear of falling out of love, when to break up, and MORE)

   Published: 1/31/2025
7. 119. Trust in the digital age

   Published: 1/24/2025
8. 118. Turning relationship fears into courage

   Published: 1/17/2025
9. 117. The 4 types of responses we can get when we make a request (and how to handle each)

   Published: 1/10/2025
10. 116. Stop letting your story about the past ruin your relationships

    Published: 1/3/2025
11. 115. Dealing with unmet expectations

    Published: 12/27/2024
12. 114. Boundaries and regressing around family (Holiday special)

    Published: 12/20/2024
13. 113. If it's not my partner's job to 'make me feel good', what's the point of relationships? (BLAST FROM THE PAST)

    Published: 12/13/2024
14. 112. Our obsession with ‘red flags’ (and why it’s unhelpful)

    Published: 12/6/2024
15. 111. Breaking the pattern (navigating reoccurring issues)

    Published: 11/29/2024
16. 110. Codependent thinking

    Published: 11/22/2024
17. 109. What NOT to do when you're anxious

    Published: 11/15/2024
18. 108. Why we worry and how to stop - a conversation with Emilie Leyes

    Published: 11/8/2024
19. 107. Becoming the partner / friend you'd want to have

    Published: 11/1/2024
20. 106. 30-phobia and milestone anxiety - A conversation with Kate Berski

    Published: 10/25/2024