27. Stop beating up your past self

Master Your Relationship Mind Drama - A podcast by Rebecca Ore - Fridays

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Do you ever reflect on the past things you've done and said and feel immense shame?Do you feel scared of making decisions because of how mean you're going to be to yourself if you make the 'wrong' one?Improving your relationship with your past self is a great way to create a more loving and compassionate relationship with your present and future self.