42. Lessons from 3 years sober

In today's episode, I'm talking about my journey being alcohol-free for 3 years and the lessons I've learnt while giving up alcohol. If you have no interest in giving up alcohol - DON'T SKIP THIS EPISODE. The lessons are still valuable and important for everyone, and really tie into my journey with this work and the tools and concepts I teach you.Mentioned in the episode:Link to join the MYRMD group coaching waitlist - HERE.Information about the programme - click here.