58. Mind drama about their ex?

Are you having a lot of anxiety or frustration about your partner's ex?Whether they're in the picture in some way, or you're just obsessively stalking and comparing yourself to them... this episode is for YOU.It's going to cover:Where our insecurity comes fromHow to handle itAnd where boundaries come into playMentioned in this episode:MYRMD group programme info and waitlist.Self Esteem Building Kit.