68. Is your brain a bit of a drama queen?

Master Your Relationship Mind Drama - A podcast by Rebecca Ore - Fridays

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Education

In this episode I'm talking about the dramatic stories and thoughts our brains love to tell us - and why believing them isn't always useful... AND I'm offering you a simple technique to snap your brain out of any intense, scary, or painful story - so that you can start to see things through a more helpful lens.Ready? Mentioned in the episode:MYRMD - Group coaching - Waitlist