Everything Meditation Changes – An Introduction to the Podcast

“Meditation contains the seeds of a revolution that can transform every aspect of our lives, and ultimately all life on Earth.” – Craig Hamilton Can meditation really change everything? It’s a big claim — and in our inaugural podcast episode, Craig invites us on a journey into this possibility. He guides us beyond meditation’s many practical, emotional, cognitive, and relational benefits to the “supercapacities” of awakened consciousness that can serve us and our world. What...