The Practice of Emptiness: Dissolving the Illusion of Solidity

Meditation Changes Everything - A podcast by Craig Hamilton

“Emptiness doesn’t mean there’s not a self. It doesn’t mean you’re not a person. It’s the discovery that what we really are is an interdependent web of complex processes that arise in our body, in our emotional being, in our minds and in the cultural patterns in which we are enmeshed. We tend to experience ourselves as a solid, stable, independent self. But the practice of emptiness shows us that we are part of a much greater process of interdependencies that are constantly changing, moving, ...