Moving as a minority: Lockdown workouts, underrepresentation and self care

In this episode we reflect on all things sports and physical activity and share tips on enjoying your fitness journey as an ethnic minority in the UK. CrossfitNottingham: https://www.crossfitnottingham.com/wod/ Connect with us on Instagram: https://instagram.com/melanin_and_me?igshid=kf2y43msf8ny Connect with Ash on Twitter: AshleaJSmith Connect with Rae on Twitter: MissOmarPE