Queens corner with Ash: Holistic Health featuring Amy

In this episode Ash speaks with bodybuilder, physiotherapist & former Commonwealth athlete Amy Harris Willock about her health and fitness journey. Amy shares her insights as a wellness professional including tips on how to live a happier, healthier lifestyle.  For more information about this episode and other episodes... Check out our Instagram https://www.instagram.com/melanin_and_me/ Like our Facebook page https://www.facebook.com/MelaninAndMeUK/ More about Ash https://www.instagram.com/ashlea.jade_/ https://twitter.com/ashleajsmith?lang=en More about Amy https://www.instagram.com/amyharris_willock/