Queen's Corner with Ash: Maintaining a positive mindset with Stephanie Rosita

In this episode Ash talks to her inspirational cousin Stephanie based in the Cayman Islands about how to develop and maintain a positive mindset to lead a happier, healthier lifestyle. Stephanie shares her tips including; reflection journals, sage rituals & setting boundaries for your personal happiness.   Find Stephanie on Instagram: https://www.instagram.com/stephanierosita/  For more information about this and other episodes...  Check out our Instagram https://www.instagram.com/melanin_and_me/  Like our Facebook page https://www.facebook.com/MelaninAndMeUK/  More about Ash https://www.instagram.com/ashlea.jade_/  https://twitter.com/ashleajsmith?lang=en  More about Rae https://www.instagram.com/raisha123/  https://twitter.com/missomarpe