Episode #32: Intermittent Fasting in Perimenopause and Menopause with Dr. Mindy Pelz

Menopause Reimagined with Andrea Donsky - A podcast by Andrea Donsky, nutritionist - Fridays

In this interview, Andrea Donsky, co-founder of Morphus for menopause, interviews Dr. Mindy Pelz, best-selling author, educator, speaker, podcast host, chiropractor, health coach, and the founder of The Reset Academy. They dive deep into how, when, and why intermittent fasting works. Dr. Pelz also shares the many health benefits of intermittent fasting, especially in menopause. Website: https://drmindypelz.com/ YouTube Channel: https://www.youtube.com/channel/UC4cNjUPc2gQK...