152 Episodes

  1. Ep #155: Menopause, Antioxidants & You: The Tocotrienol Advantage with Dr. Barrie Tan

    Published: 7/18/2025

  2. Ep #154: An Anti-Aging Breakthrough for Skin and Hair in Perimenopause & Menopause with Carolina Reis Oliveira

    Published: 7/11/2025

  3. Ep #153: Building Muscle with Mareya Ibrahim-Jones

    Published: 7/4/2025

  4. Ep #152: Overcoming Gender Barriers in a Male-Dominated Industry with Captain Reyné O’Shaughnessy

    Published: 6/27/2025

  5. Ep #151: What Thermography Can Tell You About Your Health in Perimenopause & Menopause

    Published: 6/13/2025

  6. Ep #150: Migraine & Headache Relief in Peri- & Menopause with Diane Ducarme from Migraine Heroes

    Published: 6/6/2025

  7. Ep #149: Advocating for Your Health: Early Detection & Breast Cancer Awareness with Erin Glynn

    Published: 5/30/2025

  8. Ep #148: Skincare Concerns in Perimenopause & Menopause with Jamie Pereira

    Published: 5/23/2025

  9. Ep #147: Reverse Osteoporosis with Proven Midlife Strategies with Dr. Doug Lucas

    Published: 5/16/2025

  10. Ep #146: Help for Brain Fog and Fatigue In Perimenopause & Menopause with Qualia's Greg Kelly

    Published: 5/9/2025

  11. Ep #145: How to Menopause with Tamsen Fadal

    Published: 5/2/2025

  12. Ep #144: 7 Causes of Disease with Dr. Sarah Wilson, ND

    Published: 4/25/2025

  13. Ep #143: Could Histamine Be A Hidden Trigger Behind Your Symptoms?

    Published: 4/18/2025

  14. Ep #142: Is There Such a Thing as "Good" Stress? Jeff Krasno Says There Is

    Published: 4/11/2025

  15. Ep #141: Hormone Therapy with Dr. Anna Cabeca, MD

    Published: 4/4/2025

  16. Ep #140: The Psychological Effects of Perimenopause & Menopause with Dr. Bev Young

    Published: 3/28/2025

  17. Ep #139: Vaginal Health & Menopause with Kim Vopni, Vagina Coach

    Published: 3/21/2025

  18. Ep #138: The Importance of Minerals in Perimenopause and Menopause with Caroline Alan

    Published: 3/14/2025

  19. Ep #137: Testing for Perimenopause and Menopause with Aron Gonshor

    Published: 3/7/2025

  20. Ep #136: Fasting, Digestive Health & Stress Management in Perimenopause and Menopause with Cynthia Thurlow

    Published: 2/28/2025

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.