Ep. 1 – The Buddha Within

Metta Hour with Sharon Salzberg - A podcast by Be Here Now Network

In this talk, Sharon touches on the concept of the Buddha as a human being, who had real questions, much like our own. What he discovered was found through the power of his own awareness, and through his teachings we too can uncover our own innate compassion. Retreat provides a rare opportunity to break from the fragmented nature of day-to-day, and allows us to settle back into the truths of our own lives. Through the process of concentration we begin to piece together the energy required for self-actualizing our own capacity toward freedom. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.