Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network - Tuesdays

Tuesdays

Categories:

Religion & Spirituality Society & Culture

257 Episodes

  1. Ep. 255 – Elizabeth Gilbert

    Published: 12/31/2024

  2. Ep. 254 – Fireside Chat with Ruth King

    Published: 12/17/2024

  3. Ep. 253 – Cory Allen

    Published: 11/26/2024

  4. Ep. 252 – Kristin Neff

    Published: 11/12/2024

  5. Ep. 251 – Ethan Nichtern

    Published: 10/28/2024

  6. Ep. 250 – Election Stress with Reggie Hubbard

    Published: 10/7/2024

  7. Ep. 249 – Anu Gupta

    Published: 9/24/2024

  8. Ep. 248 – Cortland Dahl

    Published: 9/10/2024

  9. Ep. 247 – Fireside Chat with Joseph Goldstein

    Published: 8/27/2024

  10. Ep. 246 – Susan Cain

    Published: 8/12/2024

  11. Ep. 245 – Fireside Chat with Guy Armstrong

    Published: 7/29/2024

  12. Ep. 244 – Valerie Mason-John

    Published: 7/15/2024

  13. Ep. 243 – Fireside Chat with Tuere Sala

    Published: 7/2/2024

  14. Ep. 242 – Emma Seppälä

    Published: 6/19/2024

  15. Ep. 241 – Zindel Segal & Norman Farb

    Published: 6/3/2024

  16. Ep. 240 – Fireside Chat with Kamala Masters

    Published: 5/21/2024

  17. Ep. 239 – Duncan Trussell and Raghu Markus

    Published: 5/6/2024

  18. Ep. 238 – Lovingkindness Audiobook Excerpt

    Published: 4/22/2024

  19. Ep. 237 – Fireside Chat with Jack Kornfield

    Published: 4/10/2024

  20. Ep. 236 – Sameet Kumar

    Published: 3/26/2024

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com