Ep. 120 – Responding to Suffering in the Time of Coronavirus

Metta Hour with Sharon Salzberg - A podcast by Be Here Now Network

Sharon Salzberg shares a reflection and guided practice around how we relate to suffering and better recognizing when we are swept away by thought, pain and emotion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.