Ep. 235 – Suneel Gupta

For episode 235, Sharon speaks with Suneel Gupta. Suneel is a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global documentary series. He studies leaders around the world to discover and share simple, actionable habits that lift our performance, deepen our state of well-being, and guide us further into our dharma. His latest book, “Everyday Dharma: Eight Essential Practices for Finding Success and Joy in Everything You Do” was released in the Fall of 2023 from Harper Collins. In this episode, Suneel and Sharon discuss:Suneel’s definition of dharmaHow we express our core truth Dr King’s Street Sweeper storySuneel’s life path with failureThe wisdom of Suneel’s GrandfatherSuneel’s journey of identity as a brown-skinned manWriting as a therapeutic formArrival fallacy Eight pillars of Suneel’s book Everyday DharmaThe path is cyclical, not linearDharma as the bedrock on your lifeHow Suneel defines success Asking what makes you come alive?Howard Thurman’s wisdomTuning into spaceVulnerability promoting connectionSuneel closes the conversation with a short reading from his book. You can learn more about Suneel’s work and get a copy of Everyday Dharma on his website. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.