186: Navigating Addiction During Quarantine with Thais Gibson

Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind and connecting with others. With an MA and over 13 different certifications ranging from CBT to hypnosis, Thais strives to continuously learn and grow. She has had a busy practice with clients for many years and is passionate about helping others. When her practice grew too large, that sparked the idea for the Personal Development School. Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She overlaps attachment trauma challenges with personal core wounds, limiting beliefs and emotional patterns at the subconscious level to give us deeper insight into ourselves and our relationships. Her book, The Attachment Theory Guide, was written on this topic and her Youtube channel often focuses on educating people on how to subconsciously reprogram this area of their lives.  After overcoming her own challenges with addiction in her early years, Thais is profoundly determined to educate people on how they can reprogram painful or limiting programs in their own mind. She is focused on helping people retrain their brain to achieve relationship fulfillment, abundance and personal freedom in their lives. Tune in today and find out EXACTLY how Thais leveled up, and creating EVERYTHING from nothing. To learn more about her personal development school to here: https://university.personaldevelopmentschool.com/bundles/subscription-bundle-all-courses?ref=d700dd  In this episode, you will learn: What is subconscious pain vs actual pain How you can find out what's causing pain at the root What collecting imprints of subconscious belief means How to overcome limiting beliefs